Everyday Essentials 1000-Pound Capacity Multi-Function Adjustable Power Cawith J-Hooks, Dip Bars and Other Optional Attachments, Power CaOnly

Overview: benefits of Power Racks are numerous - they allow for a safe free-weight workout by eliminating any dangers like falling weights, failure, or accident by use of bar catches on side pegs. Another benefit is ability for a lifter to handle more weight than they normally would using full-ranequipment. Lat Pull Down can be extremely beneficial in building upper body strength and target upper body muscles. It is also quite beneficial in keeping shoulder healthy. A let pull-down exercise not only targets latissimus domuscles, but also strengthens lower and middle trapezius, rhomboids, and serratus anterior muscles. latissimus domuscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. 1000-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Wide-grip Olympic let pull-down attachment is included when you choose this option. You can use any weight plate with 2" hole or less. Two solid steel safety bars are ed with J-Hooks for your convenience. Two extra J-Hooks and two dip bars are included too. Multi-grip pull up bars on top for max exercise styles. Larwalk-in space with rubber feet ensures easy and safe workouts.